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Freedom from Reactivity
There is a constant force shaping our experience that we usually don’t recognize: we are often “at the effect” of everything we encounter. The reactions that arise within us in response to these experiences are called the “effect.” For example: we might see a steaming...
We Are All One: The Truth of Infinite Consciousness
We may look a little different, speak different languages, have different nationalities, but these are all different parts we play. Essentially, we are all one. As an analogy, consider the sea. All the waters came from the sea, isn't it so? From the sea, the water...
Intermediate Integral Yoga Teacher Training – May 2026
Satchidananda Ashram–Yogaville will host an Intermediate Integral Yoga Teacher Training – Split Session with Satya Greenstone, E-RYT 500, C-IAYT and Swami Karunananda, E-RYT 500 from May 1 - 10, 2026. For Yoga teachers and health professionals. Enrich your...
Level I Training – Foundations of Yoga for Arthritis with Dr. Steffany Moonaz
Join Steffany Moonaz, E-RYT 500, C-IAYT, Ph.D. for this Level I Training – Foundations of Yoga for Arthritis from June 16 - 21, 2026 at Satchidananda Ashram-Yogaville, Virginia. Join us for a rare opportunity to train in person with Dr. Steffany Moonaz, founder of...
Embodied Worship
Several years ago, by sheer chance, I saw a picture of an old, skinny, wrinkly person wearing a simple printed black and white cloth and with tattoos on her legs, arms and face. I remember I stayed astonished in front this portrait, not only because of the full body...
Your Being
None of what you experience – thoughts, feelings, sensations, perceptions – is what you essentially are. You are the silent, aware presence that knows them. In this brief exploration, you are invited to investigate the one element of experience that is completely...
Immersive Yoga Sutras Workshop: March 27-29, 2026
Satchidananda Ashram–Yogaville will host an Immersive Yoga Sutras Workshop with Prashanti Carroll Ann Friedmann, E-RYT 500 from March 27 - 29, 2026. Discover the transformative power of Patanjali’s Yoga Sutras in this intensive weekend immersion led by the author of...
Taoist No-Chicken Soup
Here’s a gentle and effective way to support your whole family during winter with a recipe from Integral Yoga teacher and Traditional Chinese Medicine (TCM) practitioner Paul Brahma Olko, Green Lake Healing. This soup is appropriate for anyone looking to strengthen...
Valentine’s Day from the Heart of Integral Yoga!
A gift from the Integral Yoga Etsy Shop is an expression of love rooted in peace. Each item is chosen to inspire inner harmony, support daily practice, and gently remind your loved one of what truly nourishes the heart. Whether you’re honoring a partner, a dear...
Integral Yoga European Conference: Italy May 2026
Integral Yoga trainers, teachers, and sangha from Europe and around the world will gather together at a meditation center on the shores of Italy's beautiful Lake Maggiore for this Integral Yoga European Conference where Integral Yogis share practices, kirtan, meals,...