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Living Yoga Training Program

The Living Yoga Training Program at Satchidananda Ashram–Yogaville is an opportunity to experience inner peace, achieve spiritual growth by living the life of an Integral Yogi for 28-days in spiritual community. The Living Yoga Training (LYT) program offers a...

Finding Peace in Chaos

In this inspiring conversation led by host Avi Gordon (director of the Integral Yoga Teachers Association), Swami Ramananda (president of the Integral Yoga Institute of San Francisco) shares profound insights on finding peace in chaotic times through spiritual...

The Impact of Living Gratefully

What happens when we choose to live gratefully—moment by moment, no matter our circumstances? In this uplifting video from grateful.org, people from all walks of life—young and old, of many backgrounds and identities—share how the simple yet powerful practice of...

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Walking with the Courage of a Yogi

Walking with the Courage of a Yogi

My dog Zoë raced out of the dark woods. Her body split the night like an arrow until she rammed into a maple tree. She fell silent. Then her cries began. I ran to her crumpled body, her eyes were open yet vacant. She wailed as if her soul had been flung away, leaving...

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Living On Purpose

Living On Purpose

As we enter a new year, we can make good use of this landmark in time to reflect on the way we make decisions and choices in our lives. Is there an overarching purpose behind the way we use our time and energy, or are we “going with the flow?” Are we acting on the...

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Appreciation: In a Spiritual Sense

Appreciation: In a Spiritual Sense

Appreciation, in a spiritual sense, is often talked about as a practice of cultivating happiness and joy in the good qualities of something, or of someone, or of taking joy in the happiness of others, of cherishing the wholesome. Appreciation is a lovely quality on...

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The Joy of Authenticity

The Joy of Authenticity

In this Integral Yoga podcast, Avi Gordon (director of the Integral Yoga Teachers Association) and Lucy Luckshmi Cannon discuss the balance between service and self-care, overcoming the need for approval, rigidity and growing in authenticity. Following her school...

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FILM: “Gratitude Revealed”

FILM: “Gratitude Revealed”

From the producer of “Fantastic Fungi,” comes this new documentary, “Gratitude Revealed.” The film takes us on a transformational experience of how to live a more meaningful life full of Gratitude. Through intimate conversations with everyday people and thought...

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The Yoga of Gardening

The Yoga of Gardening

I dropped the corn seeds in the furrow and wondered if they would grow. In the dark earth they glowed like citrine quartz; it seemed improbable that in two months the tiny dry seeds would grow into plants that would stand above my head. Many gardeners told me growing...

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