Living Your Yoga
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Bright Word Mandala Practice
TaikoPeace is a movement started by renowned taiko drumming pioneer and community builder, PJ Hirabayashi, to spread the kinetic energy, spiritual vibration, and pure joy of Japanese taiko drumming for positive social change and a peaceful world. Dedicated to...
Seriousness is a Crime in the Court of God
In this Integral Yoga Podcast video, Avi Gordon (Integral Yoga Teachers Association director) talks with Jonathan Foust, MA, CSA. Foust is a guiding teacher with the Insight Meditation Community of Washington and a founder of the Meditation Teacher Training Institute...
Busy, Busy, Busy is Unhealthy Business
For decades I’ve been ‘that guy’ who answers, “BUSY” when someone asks how I am doing. “BUSY, BUSY, BUSY!” What an outright deflection of the truth! Alice in Wonderland, anyone? The hurrier I go, the behinder I get. –The White Rabbit, Lewis Carrol The lockdowns of...
Sustaining a Spiritual Vision
For most of us, this effort requires patience, persistence, and some means to renew this commitment. The obstacles are many: the countless stressors of daily life, the subconscious beliefs and habitual thinking that compel us to defend the ego-identity we’ve formed,...
Opportunity for Awakening
You will inevitably encounter adversity in life, either on a personal level or, as we are experiencing it now, on a collective level. If you haven’t delved deep enough, if you haven’t found anything beyond the conceptual thinking mind, then adversity, whatever it is...
A Meditation on Grief
Grief is one of the heart’s natural responses to loss. When we grieve we allow ourselves to feel the truth of our pain, the measure of betrayal or tragedy in our life. By our willingness to mourn, we slowly acknowledge, integrate, and accept the truth of our losses....
Selfish Selflessness
In this recent Integral Yoga Podcast, Zac Parker talks about finding a life that reflects one's values, the "selfish selflessness" of serving others, and learning to balance discipline and lightheartedness. Zac is in conversation with Avi Gordon, director of the...
Honoring the Divine Feminine
At a recent Earth Day event that was held at the Integral Yoga Institute in San Francisco, we honored Mother Earth with prayers, expressions of gratitude, and a puja, as we committed ourselves to restoring the earth. Many countries celebrate Mother’s Day in the month...
What’s Your Motivation?
What motivates you to get out of bed? What do you aspire to in your life? How do you live your Yoga? These are some of the questions our two yogis will consider in Episode 23 of the "Two Old Fogey Yogis" podcast. This topic also leads them into a deep discussion about...
A Spiritual Love Story
Like thousands before me, I fell for her on first encounter. Dressed in the orange clothing of an Integral Yoga sannyasin (monk), she was also wrapped in a palpable aura of no-nonsense compassion and something else I would soon identify: humor. She walked to where I...