The Joy of Authenticity

Featured, Living Your Yoga

In this Integral Yoga podcast, Avi Gordon (director of the Integral Yoga Teachers Association) and Lucy Luckshmi Cannon discuss the balance between service and self-care, overcoming the need for approval, rigidity and growing in authenticity. Following her school studies, she moved from Portugal to London where she worked at the fashion house Gucci for three years. In 1999, she returned to Portugal to follow her love and curiosity of Yoga.
She currently serves Portugal yogis as a certified Integral Yoga teacher, teacher trainer, and Yoga therapist. Additionally, she offers seva via Service in Satchidananda.

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The Fire This Time

On a recent Sunday morning I awoke to the sound of my wife’s voice shouting my name, followed by “Call nine-one-one! Call nine-one-one!” The garage on the property just beyond our backyard fence was ablaze. The 9-1-1 operator told me that fire engines were already on...

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More Together Than Alone

Many have argued whether the inner life or the outer life is our home; the reflective saying that the outer world is but an illusion while the pragmatic say that all the meditation you can muster won’t feed you. Each has its lineage. Socrates said, “The unexamined...

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Adapting to Change

In the first of this series on "Adapting to Change," Integral Yoga teacher and SIS founder Nalanie Chellaram answers questions centered on what we need to change in order to find peace. How do we find fulfillment when we're not clear about what we want to do with our...

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