In this Integral Yoga podcast, Avi Gordon (director of the Integral Yoga Teachers Association) and Lucy Luckshmi Cannon discuss the balance between service and self-care, overcoming the need for approval, rigidity and growing in authenticity. Following her school studies, she moved from Portugal to London where she worked at the fashion house Gucci for three years. In 1999, she returned to Portugal to follow her love and curiosity of Yoga.She currently serves Portugal yogis as a certified Integral Yoga teacher, teacher trainer, and Yoga therapist. Additionally, she offers seva via Service in Satchidananda.
