Integral Yoga teacher Zac Parker leads a short meditative and relaxing experience that you can do to begin or end your day. It’s also the perfect length to take a moment out of a stressful day or utilize during a work break, to drop into essence-nature and the peace of resting in that which never changes – our ground of real being – amid the ups and downs of a changing life and world. Enjoy this restful break. Om Shanti.Be Unshakeable
When you make a spiritual commitment—what kind of commitment is it? And why do you make it? A spiritual commitment doesn’t have to be to become a swami, a minister. Particularly in the spiritual field, what are you committed to? Not to an organization or an ashram,...
