In this video, host Kim Weeks and Swami Asokananda (president and spiritual director of the New York Integral Yoga Institute) explore the origins, evolution, and modern-day story of Integral Yoga. Hosted by Yoga Alliance, “Yoga Lineages” is a series of conversations that explores seven of today’s most widely recognized Yoga lineages, revealing what is unique about them. This practice synthesizes six branches of Yoga into a comprehensive lifestyle system.
Your Being
None of what you experience – thoughts, feelings, sensations, perceptions – is what you essentially are. You are the silent, aware presence that knows them. In this brief exploration, you are invited to investigate the one element of experience that is completely...
