Yoga Alliance Lineage Series: Integral Yoga

Featured, Hatha Yoga Philosophy

In this video, host Kim Weeks and Swami Asokananda (president and spiritual director of the New York Integral Yoga Institute) explore the origins, evolution, and modern-day story of Integral Yoga. Hosted by Yoga Alliance, “Yoga Lineages” is a series of conversations that explores seven of today’s most widely recognized Yoga lineages, revealing what is unique about them. This practice synthesizes six branches of Yoga into a comprehensive lifestyle system.

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The Path to Spiritual Ripening

Everything takes its own time to mature, including one’s spiritual maturity. Just because you pray a raw fruit will ripen, it won’t ripen overnight. Imagine that you plant a seed and you just sit there and pray, “Please seed, I have planted you and I hope you will be...

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