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In this episode of the Integral Yoga Podcast, Avi Gordon (director of the Integral Yoga Teachers Association) is in conversation with Pamela Seelig. Pamela began practicing Yoga more than 25 years ago when an illness interrupted her Wall Street career. She started meditating as a complementary therapy which led to a lifelong pursuit of perceiving yogic wisdom. Pam is certified to teach Integral Yoga Hatha, Raja and meditation instructor. In this conversation, she talks about her transition from studio owner to author of a new book, Threads of Yoga.

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Sri R. Sharath Jois 1971 – 2024

Sri R. Sharath Jois, Paramaguru (lineage holder) for the Ashtanga Yoga tradition passed away on Monday, November 12, 2024 in Charlottesville, Virginia where he was teaching a course for Ashtanga teachers. Prashanti Carroll Friedmann, a disciple of Swami Satchidananda...

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