It may seem that some people are natural born yogis and that spiritual practice comes easily to them. Are there certain qualities that we see in people who have a well-grounded sadhana? The answer is yes, but they rarely appear full blown in anyone. They need to be...
Rev. Jaganath, Integral Yoga Minister and Raja Yoga master teacher, has spent a lifetime delving into the deepest layers of meaning in Patanjali's words within the Yoga Sutras. This series continues with the third and key sutra of Chapter 1— Tada drastuh...
Nirodha as the Root of Intuitive Insight One of the major themes in the Sutras is the ability to distinguish between the mind, even the completely tranquil mind – and the Self, our True Nature. This ability is called viveka (discriminative discernment) or Yoga...
Nirodha’s Adversary: Vyutthana Vyutthana, externalization of the mind, is the predominant characteristic of ordinary consciousness. The temptation might be to characterize nirodha as a mind in meditation and vyutthana as a mind tempted by distractions of the outside...
Over his many years in sharing the yogic teachings, Reverend Jaganath Carerra has taught in universities, prisons, and Yoga centers. He has participated in interfaith programs, and helped to establish many of the Integral Yoga professional trainings.He was a long time...
In this interview, Reverend Jaganath Carrera, an Integral Yoga master teacher and author of Inside the Yoga Sutras, explains how the heart of meditation can be understood through an unlocking of the term “nirodha,” which Patanjali uses in the second sutra of the Yoga...
We learn from our study of Yoga and Vedanta that their goals are one and the same: realization of the true Self. Both sages Veda Vyasa, and Sri Patanjali, in his Yoga Sutras, taught that by cultivating viveka (discriminative discernment) the cause of suffering...
In this article, Integral Yoga master teacher Rev. Jaganath Carrera discusses sutras 1.27 through 1.29 of the Yoga Sutras of Patanjali. In these sutras, Sri Patanjali introduces us to the OM mantra and the practice of mantra japa, which he explains is a most effective...
Integral Yoga master teacher Rev. Jaganath Carrera, the author of the book Inside the Yoga Sutras, shares his reflections on the first two sutras that are foundational to understanding the Yoga Sutras of Patanjali, the textbook on Raja Yoga. Rev. Jaganath's deep...