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The Unchanging Amid the Changing

It seems like any birthday that ushers us into a new decade​ brings with it a whole spectrum of feelings, and that is what happened for me recently. Turning 70 gave rise to that culturally influenced feeling​, “OMG​! I’m getting old.” But I’m grateful that I also...

Older, Fogier & Yogier: Yoga’s Timeless Teachings

Let’s face it, we live in a busy world. This just may be the reason that podcasts have become so popular—not only are they convenient, it’s easy to multitask while we listen. I’ve been listening to a wonderful podcast lately: “Two Old Fogey Yogis.” I’ve been enjoying...