The Full Potential of Your Mind

We seem to do many things each day that create our problems. But, we can undo everything in a meditation practice. You just sit. You don’t need to do anything but = be aware of yourself. In meditation you are the witness that sits  behind the body and mind. When you...

Let Us Walk Together

There is a great Vedic chant: “Samgachadhvam samvadadhvam samvomanamsi janatam,” which means, “Let us walk together very well, let us talk together, and let out minds be united to think together.” And this is the need of the hour. We have faced, and we are facing, the...

The Dalai Lama Pens Op-Ed for The Washington Post

Recently, His Holiness the Dalaia Lama wrote an opinion editorial in The Washington Post, in collaboration with Arthur C. Brooks, Post columnist and president of the American Enterprise Institute. Here is an excerpt of this article on breaking the cycle of hatred in...

2018 G20 Summit and Yoga?

December 2018:  It was the thirteenth meeting of Group of Twenty (G20) world leaders and the first G20 summit to be hosted in South America. But there was something else notable about this summit: In the middle of the summit, a “Yoga for Peace” mass rally...