A Spiritual Formula for Meeting Overwhelming Challenges

Most of you will probably recognize the following prayer by St. Francis of Assisi. As you read it, let the words enter your heart. Take a moment to reflect on how you could apply it both outwardly to others and inwardly toward yourself. Prayer of Saint Francis of...

Raja Yoga’s Essential Teaching: The Quest for Happiness

In this 3rd installment of this series on “Raja Yoga Now,” Swami Karunananda encourages our readers to explore what they are truly searching for in life. And, to consider how the teachings of Raja Yoga can support one’s inner exploration and...

Raja Yoga Now: The Beginning

The Yoga Sutras of Patanjali begins with a call that reverberates through the ages: Atha Yoganusasanam: Now the exposition of Yoga is being made. It is an invitation to seekers of truth everywhere, irrespective of place, time or circumstance. It offers a universal...

Raja Yoga Now: The Master’s Touch

It was in September 1970 that I first met my spiritual master. It was a time when many great Gurus were being drawn to the West, attracted by the awakening aspiration of the youth. Several hundred of us had gathered at a rustic site in the mountains of California for...

Spiritual Goals for a New Year

A new year often means making resolutions and setting goals. In this video from an annual New Year’s Silent Yoga Retreat at Satchidananda Ashram–Yogaville (Virginia) several years ago, Swami Karunananda (senior monk and chair of the Integral Yoga Spiritual Life...