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Appreciation: In a Spiritual Sense

Appreciation, in a spiritual sense, is often talked about as a practice of cultivating happiness and joy in the good qualities of something, or of someone, or of taking joy in the happiness of others, of cherishing the wholesome. Appreciation is a lovely quality on...

Hatha Yoga: The Sadhana of Kali Yuga and Hatha’s Texts

The sages advised that since, in Kali Yuga, humankind is preoccupied with the body, an important sadhana or spiritual practice for this age is Hatha Yoga—the science of achieving higher consciousness through the disciplines of body and breath. In this article, the...

Kundalini: A Dynamic Force

Yoga students should be very, very careful when it comes the kundalini. It is a dynamic force, part of the cosmic force, that is in everybody. It is something like a seed that is alive and has the quality to germinate into a big tree. But, if you break open the seed...

Patanjali’s Words: The Desire for Liberation

Rev. Jaganath, Integral Yoga Minister and Raja Yoga master teacher, has spent a lifetime delving into the deepest layers of meaning in Patanjali’s words within the Yoga Sutras. Our series continues with the 21st sutra of Chapter 1 in which Patanjali defines the...

Patanjali’s Words: Samadhi and Sraddha (Faith)

Rev. Jaganath, Integral Yoga Minister and Raja Yoga master teacher, has spent a lifetime delving into the deepest layers of meaning in Patanjali’s words within the Yoga Sutras. Our series continues with the 20th sutra of Chapter 1 in which Patanjali further elaborates...