It takes a long time to learn how to pray just for the sake of praying and not for anything else, not for our own selfish desires. The reason that we obtain little satisfaction from our prayers is that they are not really sincere attempts to touch God. When we begin...
The Fourfold Sadhana of Jnana Yoga consists of viveka, vairagya, shadshampat or sixfold virtues and mumukshutva or strong yearning for liberation. Viveka dawns in one who, through the grace of God, has done virtuous actions in their previous births as offerings unto...
Live in the golden present, then you won’t have any anxiety or any fear of losing anything. Look at the sparrows, they just fly around. If they are hungry they just go and pick up a grain from anywhere. They are not constantly worried about what will happen tomorrow,...
Appreciation, in a spiritual sense, is often talked about as a practice of cultivating happiness and joy in the good qualities of something, or of someone, or of taking joy in the happiness of others, of cherishing the wholesome. Appreciation is a lovely quality on...
The sages advised that since, in Kali Yuga, humankind is preoccupied with the body, an important sadhana or spiritual practice for this age is Hatha Yoga—the science of achieving higher consciousness through the disciplines of body and breath. In this article, the...
Yoga students should be very, very careful when it comes the kundalini. It is a dynamic force, part of the cosmic force, that is in everybody. It is something like a seed that is alive and has the quality to germinate into a big tree. But, if you break open the seed...
Rev. Jaganath, Integral Yoga Minister and Raja Yoga master teacher, has spent a lifetime delving into the deepest layers of meaning in Patanjali’s words within the Yoga Sutras. Our series continues with the 21st sutra of Chapter 1 in which Patanjali defines the...
Rev. Jaganath, Integral Yoga Minister and Raja Yoga master teacher, has spent a lifetime delving into the deepest layers of meaning in Patanjali’s words within the Yoga Sutras. Our series continues with the 20th sutra of Chapter 1 in which Patanjali further elaborates...
Rev. Jaganath, Integral Yoga Minister and Raja Yoga master teacher, has spent a lifetime delving into the deepest layers of meaning in Patanjali’s words within the Yoga Sutras. Our series continues with the 18th and 19th sutras of Chapter 1 in which Patanjali now...
Rev. Jaganath, Integral Yoga Minister and Raja Yoga master teacher, has spent a lifetime delving into the deepest layers of meaning in Patanjali’s words within the Yoga Sutras. Our series continues with the 17th sutra of Chapter 1. Rev. Jaganath explains that this is...
Rev. Jaganath, Integral Yoga Minister and Raja Yoga master teacher, has spent a lifetime delving into the deepest layers of meaning in Patanjali’s words within the Yoga Sutras. Our series continues with the 12th and 13th sutras of Chapter 1 in which Patanjali defines...
The aim of Patanjali’s Yoga system is to keep the mind one-pointed on any object or idea which would remind you of a higher idea that will broaden your outlook, elevate your mental attitude and, ultimately, your life. He encourages the student to take up any object...
Question: We hear so much these days about creative visualization and manifesting with the mind. Isn’t this the opposite of being present and in the moment? Swami Satchidananda: I don’t think they oppose each other. If you like, you can be in the present moment...
Sample from the Spring 2011 issue of Integral Yoga Magazine. Inside the Yoga Sutras: The Subtle Mechanics of Meditation An Interview with Reverend Jaganath Carrera In this interview, Reverend Jaganath, an Integral Yoga master teacher and author of Inside the Yoga...
Peter Marchand, a student of the late Harish Johari, was drawn to the study of Jnana Yoga by what he calls his “rational tendencies.” As an environmental engineer and scientist he felt easily attracted to the study of Jnana Yoga. His book, The Yoga of Truth began as...