Anxiety Buster & Hatha Teaching of the Month
Here we are in the midst of the COVID-19 pandemic, and anxiety is through the roof. We’re surrounded by it in the media and in family and friends. It’s hard not to pick it up. And if we are anxious, our kids will pick it up too. Luckily, Yoga can help us understand...Surfing the Waves: Equanimity During Uncertainty
Sri Swami Satchidananda often reminded us that the great surfers spend thousands of dollars to travel across the globe to find the big waves, and to experience the thrill of riding them into the shore. Emotionally, socially, economically and spiritually we are...Spiritual Introspection
Mother Nature, in the role of a stern mother, has sent us to our rooms! The government may call it “shelter in place,” but from another angle you can see that we are being asked to quit running around and do some serious thinking: How are we treating Mother Earth? How...A Call to Unite: A Special Message to the World from His Holiness the Dalai Lama
In this video, the Dalai Lama’s recent “Call to Unite” is read by his dear friend Archbishop Desmond Tutu. In it, His Holiness addresses the coronavirus crisis: “This crisis and its consequences serve as a warning, that only by coming together in a...Support the Magazine
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eBooks
The Living Gita: The Complete Bhagavad Gita: a Commentary for Modern Readers by Sri Swami Satchidananda Get this and other ebooks by H. H. Sri Swami Satchidananda.