Forgiveness: Freeing the Heart from the Past

Forgiveness can be a very difficult process, but it can also be very healing.  If we have been deeply hurt, we may have no interest in forgiving or it may seem impossible. But an inability to forgive usually means carrying inside a psychic knot of anger and ill-will...

Integral Yoga Institute of San Francisco’s Historic Building

As the Integral Yoga Institute of San Francisco approaches its 51st anniversary on Dolores Street, Swami Ramananda gave the following update on the renovation of their iconic and historic building.   Namaste and greetings of peace. I wanted to share with you that...