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A Life of Grace and Service: Remembering Narayana Kiekens

“If you ask me ‘What is Yoga?’ the only reply I can think of is: Yoga is a state of grace.” These words by Narayana Kiekens distill a life wholly devoted to the spirit of Yoga and the teachings of his Gurus. For more than six decades, Narayana—alongside his wife...

The Surprising Nearness of Guidance

It's hard to trust that any words of wisdom are dependable until you experience their truth in your own life. So, when as a child I first came upon Jesus' words, “Seek and you will find; knock and the door will be opened to you; ask and it will be given to you,” I...

The Tiny Chef Full of Yogic Spirit

Sometimes, the light of Yoga shines through in the most unexpected places. Meet The Tiny Chef—a hand-crafted, herbivore chef with a big heart, a love for nature, and an infectious giggle that has captured the hearts of millions. Though just a few inches tall, Cheffy...

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Attuning to the Guru Within

Attuning to the Guru Within

Recently, someone was asking me about the connection to the Guru. Words are limited. Whatever “under-standing” I have on this matter comes from the experience of “standing-under” God’s Presence through Sri Gurudev Satchidananda’s loving guidance. Today I am far from...

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The Darshan Line

The Darshan Line

When I was in my 20s, I used to go to the New York Integral Yoga Institute on 13th Street and buy books and tapes and great things. And then I took a shiatsu class there with a great bunch of spiritual people for 20 weeks and we were all different, but we all got...

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Dalai Lama Birthday Message

Dalai Lama Birthday Message

On July 6, 2021, His Holiness the Dalai Lama’s 86th Birthday was celebrated around the globe. On the occasion, His Holiness offered this inspiring birthday message. The Mind & Life Institute were among the many organizations to honor the Dalai Lama’s birthday,...

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The Daily Life of Temple Carvers

The Daily Life of Temple Carvers

Ever wonder how Indian temples are built? This documentary-style video gives an overview of daily life in the building of a temple. The Kauai Aadheenam is a temple under construction in India. Artisans from India are responsible for the authenticity of the temple...

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A Swami’s Ode to Joy

A Swami’s Ode to Joy

Swami Hamsananda shares this "Ode to Joy." Joy, humor and childlike wonder characterize one of Integral Yoga's most senior and beloved swamis! Ode to This Glorious Day! I am filled with so much happiness right now that I am writing this to pass it on. I love to pieces...

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Ego’s True Purpose

Ego’s True Purpose

Swami Ramananda, Integral Yoga's resident swami poet shares this inspiring poem on the ego's true purpose. dear little ego are you not tired of this treasure hunt, no gold at the end of the rainbow and no end your story is a dark cloud it blocks the light but has no...

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