Meditation: Ananda, the Peace That Passeth All Understanding

Featured, Jnana Yoga

In this inspiring meditation, Rupert Spira (teacher of the “direct path,” a method of spiritual self-inquiry) uses the analogy of a person watching a movie in a cinema to explore the imperturbable nature of awareness. The peaceful presence of awareness, as if watching from a premium seat in the back row, has a view of the person watching and of the movie, and is not affected in any way by the content of the movie or its effect on the audience.

Search the magazine

Recent Articles

Moving Through Here

Moving Through Here is a book published in 1970 that traces the arc of a single extraordinary year in American cultural history. The story begins in the spring of 1967, when thousands gathered in Central Park for the exuberant Easter Sunday Be-In—a moment filled with...

read more

The Spiritual Benefit of Adversity

In life we go through many tests, and it is often these very tests that teach us the most valuable lessons. As the old sayings go, “Necessity is the mother of invention,” and “Adversity is a blessing in disguise.” So, we should learn to see adversities, difficulties,...

read more
Donate to Integral Yoga Magazine

Support Integral Yoga Magazine

Integral Yoga Magazine is a nonprofit. Our mission is to share the wisdom of the Yoga teachings—to inspire, comfort, support, and uplift readers around the world—through this website and our eMagazine, which mails weekly.

Do you share our aspiration? We can’t do this without your help. Please donate today. Thank you. Om Shanti.