Practice Yoga from the comfort of your home with the Integral Yoga Virtual Studio. An online platform hosted by the Integral Yoga Teacher’s Association (IYTA), the Integral Yoga Virtual Studio features various live offerings from Integral Yoga teachers around the world. Whether you are looking for dynamic Hatha classes, calming meditations, or engaging talks on Yoga philosophy, the Integral Yoga Virtual Studio will support your home practice.

Find online events for Integral Yoga centers worldwide via the Integral Yoga Virtual Studio calendar.

Some upcoming highlights:

o   “Raja Yoga Now: Ancient Wisdom for Modern Times” (Part 3) starts September 9th. Register here even if you missed parts 1 or 2).

o “Healing the Heart and Womb Chakras” with Nadia Nottingham and Jeanney Tsai, August 26th.

o Yoga Teacher Training: If you’ve been thinking of becoming a Yoga teacher, the Integral Yoga Institute of New York is hosting a virtual open house on Aug. 24 during which you’ll have the opportunity to meet trainers, learn more and ask any questions.

o “Respoinding to Racism Discussion Group, hosted by the Integral Yoga Institute of San Francisco and meeting the fourth Sunday of each month. Register here.

Therapeutic Yoga Training with Cheri Clampett & Arturo Peal (Sept/Oct).

More highlights of the online offerings below:

eCourse: An Introduction to the Essential Teachings of Swami Satchidananda (free!) + “Go at Your Own Pace” ecourses from Yogaville

o Professional trainings: Yoga teacher training and Yoga therapist training programs listed here

o Yogaville Online: Daily meditation and Hatha Yoga classes, talks by senior teachers, and online workshops

o Integral Yoga Global: New York Online — find trainings, workshops, and daily classes here

o Integral Yoga Global: San Francisco Online — find trainings, workshops, and daily classes here

o Integral Yoga Global: Europe Online — find classes and weekly satsang with Integral Yoga master teachers here

You can sign up for newsletters from any Integral Yoga center to learn more about their online offerings. Browse all the global offerings here and embark on a journey of self-exploration.