Practice Yoga from the comfort of your home with the Integral Yoga Virtual Studio. An online platform hosted by the Integral Yoga Teacher’s Association (IYTA), the Integral Yoga Virtual Studio features various live offerings from Integral Yoga teachers around the world. Whether you are looking for dynamic Hatha classes, calming meditations, or engaging talks on Yoga philosophy, the Integral Yoga Virtual Studio will support your home practice.

Find online events for Integral Yoga centers worldwide via the Integral Yoga Virtual Studio calendar.

NEW! And ongoing:

o Noon meditation followed by guidance and inspiration with Swami Ramananda every Friday at noon (PST) hosted by San Fran IYI.

Upcoming Programs:

 

o “Deepening Your Meditation” series with Rev. Rudra Swartz starts March 2 via New York IYI

o  “Yoga Life Training: A Virtual Ashram Experience” starts March 6 via New York IYI

o “Therapeutic Core Strengthening” with Diane Meltsner, March 7, hosted by San Fran IYI

o “Tuesdays with Mataji” starts March 9 hosted by Yogaville Online

o “Mindfulness Meditation for Emotional Regulation – 4 week course starts March 9 with Dr. Rich Panico hosted by San Fran IYI

o “Yoga Nidra” with Julie Lusk March 9 hosted by Yogaville Online

o “Yoga for Strong Healthy Bones (Part 2)” with Satya Greenstone starts March 10 hosted by Yogaville Online

o “Deepening into Meditation” with Prajna, Wednesdays starting March 17, hosted by San Fran IYI

o “The Path to Equity” with Dianne Bondy, March 20-21, hosted by Yogaville Online

o “Yoga Goes Vegan,” a one-day gathering & retreat, March 20, hosted by New York IYI.

Inside Patanjali’s Words” with Rev. Jaganath Carrera, March 27-28. hosted by Yogaville Online

o Online classes hosted by teachers from Integral Yoga Europe (European time zone and various languages apply) can be found here.

o New York Integral Yoga Institute hosts over 40 Hatha classes each week. Check out their online offerings here.

o “Responding to Racism Discussion Group, hosted by the Integral Yoga Institute of San Francisco and meeting the fourth Sunday of each month. Register here.

 

More highlights of the online offerings below:

eCourse: An Introduction to the Essential Teachings of Swami Satchidananda (free!) + “Go at Your Own Pace” ecourses from Yogaville

o Professional trainings: Yoga teacher training and Yoga therapist training programs listed here

o Integral Yoga TV: a monthly membership program that gives you access to Integral Yoga programs you can watch on demand.

o Yogaville Online: Daily meditation and Hatha Yoga classes, talks by senior teachers, and online workshops

o Integral Yoga Global: New York Online — find trainings, workshops, and daily classes here

o Integral Yoga Global: San Francisco Online — find trainings, workshops, and daily classes here

o Integral Yoga Global: Europe Online — find classes and weekly satsang with Integral Yoga master teachers here

You can sign up for newsletters from any Integral Yoga center to learn more about their online offerings. Browse all the global offerings here and embark on a journey of self-exploration.