The Integral Yoga centers around the globe celebrated the annual International Day of Yoga with programs on and off the mat. This year’s theme was: “Yoga for Humanity” and the Integral Yoga Institute of Coimbatore (India) held a special program offering Hatha Yoga, pranayama, and meditation classes, culminating in 108 Surya Namaskars for world peace and the benefit of humanity. Other Integral Yoga centers also joined in with this prayerful practice, including Integral Yoga Gibraltar.
Every year on his birthday, as we gathered to honor Sri Swami Satchidananda, the tables would turn in the most profound way. Rather than our offerings of gratitude and celebration taking center stage, Gurudev would bless us with a birthday message brimming with wisdom...
While in seclusion (in the early 1940s) undergoing intensive sadhana, Ramaswamy’s (Swami Satchidananda’s birth name) diet was austere, limited to one meal a day at noon consisting of kitcheree, a mixture of rice and dhal. His mother, Srimati Velammai, would prepare it...
Enjoy watching/listening to Yoga teacher Rachel Scott's podcast in which she is in conversation with Integral Yoga Publications author Carroll Ann (Prashanti) Friedman. Prashanti discusses her new book, Practicing the Yoga Sutras: A Personal Study Guide and Journal....
It would be easy to dismiss the question by saying: "Yes, after a prolonged period of intense austerities and meditation while I was living in Swarg Ashram, during which I had the darshan of a number of maharishis and their blessings, the Lord appeared before me in...
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