The Integral Yoga centers around the globe celebrated the annual International Day of Yoga with programs on and off the mat. This year’s theme was: “Yoga for Humanity” and the Integral Yoga Institute of Coimbatore (India) held a special program offering Hatha Yoga, pranayama, and meditation classes, culminating in 108 Surya Namaskars for world peace and the benefit of humanity. Other Integral Yoga centers also joined in with this prayerful practice, including Integral Yoga Gibraltar.
We try to use our limited, finite intelligence to understand, grasp things, and make our lives happy, aiming to achieve and acquire this or that. Yet, in the end, nothing seems to truly help. Sometimes, it may feel like we’re finding peace or happiness, but all these...
Alan Asangan Binstock was born in 1948 and raised in Bronx, New York. His formal fine arts education began in New York’s High School of Music and Art, followed by undergraduate studies at Hunter College. He moved to Boulder, Colorado and began developing sculpture and...
Sri Ramalinga Swamigal, a great Tamil Siddhar, left an indelible mark on South Indian spirituality, inspiring future generations through his profound compassion, universal outlook, and commitment to social justice. His teachings continue to resonate, particularly...
In this episode of the Integral Yoga Podcast, senior Integral Yoga monk Swami Gurucharanananda (Mataji) shares insights into her life journey and spiritual path, first as a Catholic nun and later meeting her Guru, Swami Satchidananda. Born in Washington DC on April...
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