Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient? In this eye-opening talk, Dr. Richard Davidson (professor of psychology and psychiatry at the University of Wisconsin-Madison as well as founder and director of the Center for Healthy Minds) discusses how mindfulness can boost four components of a healthy mind: awareness, connection, insight, and purpose. Watch here.Embarking on a Spiritual Odyssey: Sacred Discipline Continues
In our last installment, Ramaswamy (Swami Satchidananda’s birth name) realized that the next step in deepening his spiritual practices would be to travel sixty miles from his birthplace of Chettipalayam to the ashram of the family Guru, Sri Sadhu Swamigal, in Palani....
