![](https://integralyogamagazine.org/wp-content/uploads/2023/11/3527a166d3ccf930f9c46c8e3acfd431.png)
With over 18 million views, this
video features Mr. Andy from Headspace teaching Sesame Street’s Elmo a simple guided relaxation. Elmo is having a tough time settling down for bedtime but this clever video demonstrates how Yoga help even Elmo! Perfect to share with kids and adults!