Ahimsa is one of the most fundamental principles from the original scriptures of Yoga and serves as a foundation for the practice of Yoga, on and off the mat. This practice is especially important now since our world desperately needs a grassroots movement to end...
“Don’t Sweat the Small Stuff”
Continuing their discussion in Episode 12 of the “Two Old Fogey Yogis” podcast, this week, in Ep 13, our two yogis go deeper into the 5 kleshas (obstacles) focusing on raga (desire) and abhinivesha (fear of death). Hear what they conclude about these specific kleshas...
Obstacles ARE the Path
In Episode 12 of the "Two Old Fogey Yogis" podcast, our two yogis discuss the 5 kleshas (obstacles presented in the Yoga Sutras of Patanjali). In a deep and encouraging way, they share how we can work with these and other challenges more skillfully, that transforming...
Inside Patanjali’s Words: New Book Release from Integral Yoga Publications
Inside Patanjali's Words is the latest release from Integral Yoga Publications. This new book is by Rev. Jaganath Carrera (author of the acclaimed book, Inside the Yoga Sutras) and is a unique study guide for all who are interested in a deeper dive into the Yoga...
Integral Yoga, Raja Yoga & the Yoga Sutras
When the word Yoga is mentioned, most people immediately think of some physical postures for relaxing and limbering up the body. This is one aspect of the Yogic science, but actually only a very small part and relatively recent in development. The physical Yoga, or...
Patanjali’s Words: The Yamas
Rev. Jaganath, Integral Yoga Minister and Raja Yoga master teacher, has spent a lifetime delving into the deepest layers of meaning in Patanjali’s words within the Yoga Sutras. Our series continues with sutra 2.30. In several prior sutras, Patanjali explained how...
Patanjali’s Words: The Niyamas
Rev. Jaganath, Integral Yoga Minister and Raja Yoga master teacher, has spent a lifetime delving into the deepest layers of meaning in Patanjali’s words within the Yoga Sutras. Our series continues with sutra 2.32. In sutra 2.30, we learned more about the first of the...
Patanjali’s Words: Pratipaksha Bhavana
Rev. Jaganath, Integral Yoga Minister and Raja Yoga master teacher, has spent a lifetime delving into the deepest layers of meaning in Patanjali’s words within the Yoga Sutras. Our series continues with sutra 2.33. This sutra is considered such a key Yoga practice...
Patanjali’s Words: Eight Limbs of Yoga
Rev. Jaganath, Integral Yoga Minister and Raja Yoga master teacher, has spent a lifetime delving into the deepest layers of meaning in Patanjali’s words within the Yoga Sutras. Our series continues with sutra 2.29. In several prior sutras, Patanjali explained how...
Everything is Impermanent
Humanity can be grouped into two categories: People who have questions and doubts and the people who never have questions. Let me talk about the people who do not have questions. They are people who never think. They are too lazy to think, so they never have to...
Patanjali’s Words: Karma, Duhkha and Viveka
Rev. Jaganath, Integral Yoga Minister and Raja Yoga master teacher, has spent a lifetime delving into the deepest layers of meaning in Patanjali’s words within the Yoga Sutras. Our series continues with sutras: 2.12 and 2.15 – 2.17. In sutra 2.12, Patanjali highlights...
Patanjali’s Words: Impediments on the Path
Rev. Jaganath, Integral Yoga Minister and Raja Yoga master teacher, has spent a lifetime delving into the deepest layers of meaning in Patanjali’s words within the Yoga Sutras. Our series continues with the 30th sutra of Chapter 1 in which Patanjali begins to describe...
The Heart of Concentration According to Patanjali
The aim of Patanjali’s Yoga system is to keep the mind one-pointed on any object or idea which would remind you of a higher idea that will broaden your outlook, elevate your mental attitude and, ultimately, your life. He encourages the student to take up any object...
An Overview of the Yoga Sutras
In this article Yogacharya Dr. Ananda Balayogi Bhavanani gives us an overview of the four chapters of The Yoga Sutras of Patanjali—the foundational text for the classical Yoga (Ashtanga/Raja) system. This system is neatly unpacked by Dr. Ananda, who gives us key...
Patanjali’s Words: Pathways to a Calm, Clear Mind
Rev. Jaganath, Integral Yoga Minister and Raja Yoga master teacher, has spent a lifetime delving into the deepest layers of meaning in Patanjali’s words within the Yoga Sutras. Our series continues with the 34th–39th sutras of Chapter 1. In sutra 1.33, Patanjali...
Patanjali’s Words: Recognizing and Clearing the Obstacles
Rev. Jaganath, Integral Yoga Minister and Raja Yoga master teacher, has spent a lifetime delving into the deepest layers of meaning in Patanjali’s words within the Yoga Sutras. Our series continues with the 31st and 32nd sutras of Chapter 1 in which Patanjali further...