Moving Through Here

Moving Through Here is a book published in 1970 that traces the arc of a single extraordinary year in American cultural history. The story begins in the spring of 1967, when thousands gathered in Central Park for the exuberant Easter Sunday Be-In—a moment filled with...

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A Heart-Opening Yoga Journey in Norway

In July 2025, Integral Yoga Norway director, Arjuna Gangdal organized and hosted an Integral Yoga meditation retreat in Norway. We're grateful that he has shared this short report from the retreat. I’m delighted to share the heart‑opening journey of our five‑day...

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The Tiny Chef Full of Yogic Spirit

Sometimes, the light of Yoga shines through in the most unexpected places. Meet The Tiny Chef—a hand-crafted, herbivore chef with a big heart, a love for nature, and an infectious giggle that has captured the hearts of millions. Though just a few inches tall, Cheffy...

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Parable of the Sower: A Devotional Tribute

From the stillness of dawn to the farthest corners of the heart, the legacy of Sri Swami Satchidananda continues to inspire and uplift. One beautiful expression of this devotion comes from Lakshmi Harilela, an Integral Yoga teacher in Hong Kong and a gifted creative...

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