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Spiritual Longing

To learn from a spiritual teacher, more than anything else, you need faith in God: “God, I really want to experience the Truth. Put me in good hands. Present a good teacher to me.“ Then, when you meet them, feel—not through the head, but through the heart. And if you...

The Yoga of Waves

Gerry Lopez is one of the most influential surfers and surfboard shapers of all time. Known as “Mr. Pipeline”—for his mastery of the huge waves that form large, hollow, thick curls of water that surfers can tube ride—Lopez is an entrepreneur, a family man,...

No Separate Little You

In this inspiring contemplation, renowned Yoga teacher Erich Schiffman offers an embodiment practice. He gently guides us toward the recognition that we only exist because “The All, The One, the only Mind, Consciousness or Presence in existence anywhere is what...

Understanding the Ego

God or Infinite Consciousness is That through which our own egos move. Unfortunately, the ego tends to overlook the fact that its capacity to function is from that Source, and instead it comes up with the notion that I am doing everything by myself. But it would be a...

Light on the Yamas & Niyamas: Awakening to Ahimsa

In this column, Rev. Dale Ann Gray offers reflections on the yamas and niyamas of the Yoga Sutras, incorporating insights from classical Nondual Yoga. In this article, she unpacks the first yama, ahimsa (non-violence, non-harming). In the Yoga Sutras of Patanjali,...

Lessons from the Bhagavad Gita

The Bhagavad Gita is a foundational Yoga text. Integral Yoga Master Teacher Swami Asokananda, E-RYT 500 will explore “Lessons from the Bhagavad Gita” with participants from May 3 – 5, 2024 during this weekend immersion into this sacred text. The...