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The Wisdom of Right Relationship

The majority of the suffering that you experience is caused not by something outside of yourself but by your internal reaction to things. And those reactions that bring pain are usually based on attachments and expectations that are unfulfilled. You make an...

Yoga Sutras: Which Magical Power Would You Choose?

snihyanti jantavo nityaṃ vairiṇo ‘pi parasparam | api svārthakṛte sāmyabhājaḥ sādhoḥ prabhāvataḥ || स्निह्यन्ति जन्तवो नित्यं वैरिणोऽपि परस्परम् । अपि स्वार्थकृते साम्यभाजः साधोः प्रभावतः ॥ Living beings, even eternal enemies (like the snake and mongoose), feel...

The World Is Crying Out for Pratyahara – It Just Doesn’t Know It

I’ll be honest with you. Pratyahara isn’t a word I use often in class. Funny way to open when it’s literally in the title but stick with me. I was introduced to it during my Yoga teacher training, the fifth limb of Patanjali’s Eight Limbs, the withdrawal of the senses...

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The Stages of Samadhi

In the Yoga Sutras, Patanjali speaks of the different stages of samadhi. The mere understanding of these different states is very little compared to the experience, but still, for the sake of understanding, Patanjali describes them. The first stage of samadhi is the...

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Patanjali’s Words: Samadhi and Sraddha (Faith)

Rev. Jaganath, Integral Yoga Minister and Raja Yoga master teacher, has spent a lifetime delving into the deepest layers of meaning in Patanjali’s words within the Yoga Sutras. Our series continues with the 20th sutra of Chapter 1 in which Patanjali further elaborates...

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Vibhuti Pada: Entering the Oneness of Time

Vibhuti Pada: Entering the Oneness of Time

Ruth Lauer Manenti (affectionately known as "Lady Ruth" in the Jivamukti Yoga tradition) has been offering her students “dharma talks”—stories from her life that accompany her classes and represent the yogic commitments to ahimsa (non-violence), compassion and...

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