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Swami Sivananda’s Sampoorna Yoga for Modern Seekers
If you asked Sri Swami Sivananda what a busy person in the West should actually do each day to grow spiritually, he would likely point you to a deceptively simple framework: do a little meditation, a little prayer, a little study, a little service—every day—with...
A Unifying Theory of Lifestyle Medicine
In this featured hybrid program, at the Integral Yoga Institute of San Francisco, Dr. Dean Ornish will explain why a whole foods plant-based diet, moderate exercise, stress management techniques, and love/social support are so beneficial in treating and preventing a...
Be Unshakeable
When you make a spiritual commitment—what kind of commitment is it? And why do you make it? A spiritual commitment doesn’t have to be to become a swami, a minister. Particularly in the spiritual field, what are you committed to? Not to an organization or an ashram,...
Finding Peace in Chaos
In this inspiring conversation led by host Avi Gordon (director of Integral Yoga Teachers Association), Swami Ramananda (senior monk and president of the Integral Yoga Institute of San Francisco) shares profound insights on finding peace in chaotic times through...
Living Yoga Training Program
The Living Yoga Training Program at Satchidananda Ashram–Yogaville is an opportunity to experience inner peace, achieve spiritual growth by living the life of an Integral Yogi for 28-days in spiritual community. The Living Yoga Training (LYT) program offers a...
Finding Peace in Chaos
In this inspiring conversation led by host Avi Gordon (director of the Integral Yoga Teachers Association), Swami Ramananda (president of the Integral Yoga Institute of San Francisco) shares profound insights on finding peace in chaotic times through spiritual...
The Impact of Living Gratefully
What happens when we choose to live gratefully—moment by moment, no matter our circumstances? In this uplifting video from grateful.org, people from all walks of life—young and old, of many backgrounds and identities—share how the simple yet powerful practice of...
Why Simplicity Brings Inner Peace
In this conversation on "Why Simplicity Brings Inner Peace," host Avi Gordon talks with Les Anand Roberts whose life took a transformative turn when he discovered the Integral Yoga Centre in Gibraltar and became deeply involved in the spiritual teachings of Swami...
Seven Favorite Yoga Teachings
José Rafael Madureira, an Integral Yoga Brazil sangha member, produced this inspiring YouTube playlist containing his seven most favorite quotes from Swami Satchidananda. José kindly offered these in honor of the 110th birth anniversary of Sri Swamiji (December 22,...
Yogic Preparation for the End of Life
From time-to-time, Integral Yoga teachers ask how to address yogic practices, traditions, and advice on preparing for death. Here are some tips, from our own expert in the field, that may be helpful in preparing for your or anyone’s journey—starting with some basic...