Yoga Philosophy

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Is “Indifference” Yoga?

In Yoga, we often use the term “vairagya.” It is often translated as “dispassion” or “non-attachment.” But, sometimes it is confused with “indifference.” So, what does non-attachment mean? Does it mean you are indifferent, you don’t care about anyone or anything?...

Is Seeking Enlightenment an Obstacle to It?

Yes. If you want it, you are seeking from outside. When you know you are already enlightened, you won’t seek. So seeking something means you have forgotten yourself. You have to realize yourself, not seek yourself. That is Self-realization. You realize who you are,...

Stop Running After Things and You Will Find Everything

The most cherished treasure in life is peace. You can go anywhere in the world, but you can be always happy only if you can keep your peace. On the other hand, you may have everything in the world, and I mean everything, but if you don’t have peace you have...

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Yoga is Union

Yoga is Union

Yoga is a Sanskrit word that comes from the root, “yuj” which means “to join together.”  Simply put, Yoga means “union.” In many ways the term Yoga is similar to the English term, “communion.” It refers to the state of union or communion with God, one’s true Self, or...

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Is Yoga Hindu?

Is Yoga Hindu?

Questions about the origins of Yoga and whether Yoga is a part of the Hindu religion have arisen over the years in Yoga classes, teacher training programs and universities. In this interview, Dr. Graham Schweig, a scholar and a yogi, tackles these perennial questions....

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This is Yoga

This is Yoga

What is the definition of Yoga? At the very outset of his Yoga Sutras, Patanjali says, "Yogas Chitta Vritti Nirodhah." That’s the first sutra. What does it mean? "Calming the mind is Yoga." Often, people think that standing on the head is Yoga, that if you don’t know...

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Yoga: A Practical System

Yoga: A Practical System

Yoga is a perfect practical system of self-culture. Yoga is an exact science. It aims at the harmonious development of the body, the mind and the soul. Yoga is the turning away of the senses from the objective universe and the concentration of the mind within. Yoga is...

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