Official Journal of Integral Yoga® International
Founded in December 1969, Integral Yoga Magazine is a free monthly eMagazine featuring “Weekly Words of Wisdom” and all the same great content
it has for over 50 years: inspiring articles, program info, the latest news—and videos
Introduction to Integral Yoga®
An inspiring introduction to Integral Yoga: the wisdom teachings, global community, and international organization
Featured Posts
NEW! Swami Satchidananda Teaches the Meditation Ślokas
Integral Yoga Media is please to offer the newly mastered audio recording “Swami Satchidananda Teaches the Meditation Ślokas.” These ślokas are part of the daily meditation sessions at Satchidananda Ashram Yogaville and Integral Yoga centers around the world. Integral...
In Loving Memory of David Newman (Durga Das), the Soulful Kirtan Maestro
With heavy hearts and profound sorrow, we bid farewell to a luminary of spiritual music, David Newman, known fondly as Durga Das, who transitioned from this world into the eternal realm on April 18, 2024. He was diagnosed five weeks prior with Glioblastoma (brain...
Integral Yoga Publication’s Newest Title: Practicing the Yoga Sutras
Integral Yoga® Publications is pleased to announce the release of our latest book: Practicing the Yoga Sutras: A Personal Study Guide & Journal, a faithful companion to the profound teachings found in the Yoga Sutras of Patanjali. Now available on Amazon in...
The Glory of Santosha – Contentment
“Contentment is golden. A contented mind is a golden mind.” –Swami Satchidananda It’s funny how children enjoy the simplest of toys and teenagers relish in their relationships with their best friends, while a quiet transition commences during adulthood and suddenly...
Practicing the Yoga Sutras
Integral Yoga® Publications is pleased to announce this new release: Practicing the Yoga Sutras: A Personal Study Guide & Journal by Carroll Ann (Prashanti) Friedmann. The book, which utilizes the sutra translations and definitions from The Yoga Sutras of...
Sadhana: What I learned from Doing it the “Wrong” Way
In this article, Laura Sevika Douglass shares the insights she’s gained from her own sadhana practice in the hope that readers can benefit from her experience and avoid some of the many challenges everyone encounters when trying to establish a regular practice Since...
The Yin & Yang of Gerry Lopez
Gerry Lopez is not only a leading Yoga teacher, but one of the most influential surfers and surfboard shapers of all time. Known as "Mr. Pipeline"—for his mastery of the huge waves that form large, hollow, thick curls of water that surfers can tube ride—Lopez is an...
How to Practice Loving-Kindness
Loving-kindness is probably known to many as the Buddhist practice of metta, The formal practice of metta begins beautifully, by directing kindness toward ourselves or to someone to whom we can easily feel goodwill. Once we take a moment to actually feel that energy...
Integral Yoga Podcast with Krishna Das
Krishna Das, the Grammy-nominated sacred music composer conducts a workshop in Yogaville annually. During his 2019 program, he sat down with Avi Gordon (Integral Yoga Teachers Association director) for a podcast. Having traveled extensively in India, where he met his...
Spiritual Longing
To learn from a spiritual teacher, more than anything else, you need faith in God: “God, I really want to experience the Truth. Put me in good hands. Present a good teacher to me.“ Then, when you meet them, feel—not through the head, but through the heart. And if you...
The Yoga of Waves
Gerry Lopez is one of the most influential surfers and surfboard shapers of all time. Known as "Mr. Pipeline"—for his mastery of the huge waves that form large, hollow, thick curls of water that surfers can tube ride—Lopez is an entrepreneur, a family man, a movie...
No Separate Little You
In this inspiring contemplation, renowned Yoga teacher Erich Schiffman offers an embodiment practice. He gently guides us toward the recognition that we only exist because "The All, The One, the only Mind, Consciousness or Presence in existence anywhere is what is...
Integral Yoga Meditation Teacher Training: July 2024
Meditation Teacher Training with Swami Karunananda, E-RYT 500 and Integral Yoga Senior Staff will be held July 22 – August 4, 2024 at Satchidananda Ashram Yogaville. Our whole life experience is based on the condition of the mind, how we perceive and respond to...
200-Hour Teacher Training, Module 1: Yoga Immersion Program
Jacinta Jayadevi Hollon and Stephanie Śrī Weyman will lead this hybrid program beginning July 8. 2024, hosted by the Integral Yoga Institute of New York. Whether you are interested in becoming a certified Integral Yoga teacher or you would like to do a deep dive into...
Raja Yoga Teacher Training – June 2024 Online
Hosted by the Integral Yoga Institute of San Francisco, Swami Ramananda, Swami Divyananda, Kealoha DeLuz, and guest teacher Swami Vidyananda will teach the Integral Yoga® 300-hour Raja Yoga Teacher Training program. The program will be online and run in two parts from...
Understanding Yogic Concepts of Health and Disease
Introduction Yoga is a spiritual science for the integrated and holistic development of our physical, mental and moral-spiritual aspects of being. The philosophy of Yoga is practical and applicable in our day-to-day living. Yoga has been documented to normalise...
Healing Unhealthy Habits as a Spiritual Practice
Healing from addiction or any other unhealthy habit is a spiritual practice. It’s impossible simply to say, “Oh, I don't want to indulge in this or I have to get rid of that.” We cannot. The more we try to push it away and get rid of it, the more we wind up...
Healing from the Pain that Binds
Born and raised in West Africa, Oyámie Kali Ma’at spent most of her childhood in community gatherings of musicians, drummers, and dancers. Listening and dancing to music became a foundation for her life. In addition to living and serving in Yogaville, Oyámie is also a...