No Separate Little You

In this inspiring contemplation, renowned Yoga teacher Erich Schiffman offers an embodiment practice. He gently guides us toward the recognition that we only exist because “The All, The One, the only Mind, Consciousness or Presence in existence anywhere is what is being you. And so, when you relax and feel you, you’re not just feeling into seemingly separate little you. Because again, there is no such thing as seemingly separate little you. There is The One in infinite Self-expression.” Watch here.