Integral Yoga News

Enjoy Two Free Yoga Classes on Thanksgiving!

Enjoy Two Free Yoga Classes on Thanksgiving!

The Integral Yoga Institute of New York is offering two free online Hatha Yoga classes for free on Thanksgiving, November 25, 2021. At 10 am, join Tom Brennan for a Multilevel, 75-minute class. At 11:45 am, Rashmi (an Integral Yoga master teacher) will be offering a...

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Celebrate Thanksgiving with Integral Yoga

Celebrate Thanksgiving with Integral Yoga

Join with others in practicing Yoga and gratitude with events hosted by various Integral Yoga centers. Thank you for being a part of the community! Integral Yoga San Francisco  Gratitude Hatha Class - 6:00 - 7:30am EST (9:00 - 10:30am PST) Thanksgiving Gathering -...

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New Year’s Silent Retreat!

New Year’s Silent Retreat!

Join the annual New Year’s Silent Retreat from December 29, 2021 – January 2, 2022 to reflect deeply, gather your strength, renew your inspiration, reconnect with your spirit, and restore yourself in the sanctuary and solace of the Integral Yoga community....

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“Yoga and the Core” Online Workshop Nov. 27, 2021

“Yoga and the Core” Online Workshop Nov. 27, 2021

Join Melanie Saraswati Takahashi, PhD, RYT-500, a dedicated practitioner of meditation and Yoga and serves as head of teachers at the Integral Yoga Institute for this online workshop. The core is the foundation upon which all movement is based and stability maintained...

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Integral Yoga Online Retreat: Nov 12 – 14, 2021

Integral Yoga Online Retreat: Nov 12 – 14, 2021

Join the Integral Yoga Institute of San Francisco for a weekend of guided practice to rest the body and mind and to find inner sanctuary by breaking away from the daily patterns that no longer serve us. In the spacious silence, we can strengthen our connection to...

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Yoga for Low Back Pain

Yoga for Low Back Pain

In this online workshop (starts Nov. 5, 2021 over 2 consecutive weekends), Dr. Loren M. Fishman will explain seven basic causes of low back pain and teach you how to identify the proper one, relieve the pain it produces, and how to avoid the causes of pain in the...

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Integral Yoga Silent Retreat at Yogaville Oct. 28–31

Integral Yoga Silent Retreat at Yogaville Oct. 28–31

Join us for the reopening of Satchidananda Ashram–Yogaville to experience a fall silent retreat in the beauty of the Shenandoah Valley of Central Virginia, under the guidance of skilled Integral Yoga teachers. Whether you are seeking relaxation, instruction in Yoga...

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Navaratri Celebrations Online This Week!

Navaratri Celebrations Online This Week!

This is a special time of the year when we offer pujas to the Divine Mother in three forms, with three nights for each Goddess. Many of our Integral Yoga centers will be offering special programming. At Satchidananda Ashram–Yogaville the first night of each Goddess...

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Integral Yoga Day: October 7, 2021

Integral Yoga Day: October 7, 2021

Annually, the Integral Yoga global organization celebrates the day the first Integral Yoga Institute was opened (1966) in the United States. This year marks the 55th anniversary of that first IYI! The Integral Yoga Institute of New York will be holding an opening...

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