Working with Our Fears

A Journey into the Yoga Sutras

Featured, Featured Practice, Yoga Sutras

Enjoy watching/listening to Yoga teacher Rachel Scott's podcast in which she is in conversation with Integral Yoga Publications author Carroll Ann (Prashanti) Friedman. Prashanti discusses her new book, Practicing the Yoga Sutras: A Personal Study Guide and Journal....

Balancing Humility and Self-Worth

Featured Lifestyle, Yoga Psychology

In this episode of the Integral Yoga Podcast, Līlā Śakti Mayī and host Avi Gordon (director, Integral Yoga Teachers Association) dive into the profound connection between humility, self-care, and the power of Sanskrit. The discussion focuses on how language can embody...

Ishvara Pranidhana: The Psychology of Surrender

Featured Health with Yoga, Yoga Psychology

On the journey of self-growth, one of the central concepts in yogic philosophy is Ishvara Pranidhana, or the act of surrendering to a Higher Power. Patanjali, in the Yoga Sutras, describes it as a foundational practice that leads us toward liberation and inner peace....

Embarking on a Spiritual Odyssey, Part 11: A Hidden Devotion–Swami Satchidananda and the Divine Mother’s Grace

Embarking on a Spiritual Odyssey Series, Featured

While in seclusion (in the early 1940s) undergoing intensive sadhana, Ramaswamy’s (Swami Satchidananda’s birth name) diet was austere, limited to one meal a day at noon consisting of kitcheree, a mixture of rice and dhal. His mother, Srimati Velammai, would prepare it...

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Recent Articles

A Journey into the Yoga Sutras

Balancing Humility and Self-Worth

Ishvara Pranidhana: The Psychology of Surrender

Embarking on a Spiritual Odyssey, Part 11: A Hidden Devotion–Swami Satchidananda and the Divine Mother’s Grace

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