“Walking in the Jungle” with Hersha Chellaram!

Featured Practice, Kids

This delightful kids series is taught by Hersha Chellaram (Integral Yoga teacher and Integral Yoga Centre of Hong Kong director) and is also for the young at heart! In this class, Hersha takes you through a whimsical and fun stretching and breathing program as part of the Oddbods BusyBodies series, hosted by One Animation (Singapore). With over 100,000 views of the video, we hope you enjoy it and spread the word!

Search the magazine

Recent Articles

Be Unshakeable

When you make a spiritual commitment—what kind of commitment is it? And why do you make it? A spiritual commitment doesn’t have to be to become a swami, a minister. Particularly in the spiritual field, what are you committed to? Not to an organization or an ashram,...

read more

Serving a Higher Will

When we strive to see ourselves as instruments of a Higher Will—the hands of God at work in the world—we access and allow ourselves to be guided by a concern for the well-being of everyone. We more easily let go of our personal desires without force or denial and find...

read more
Donate to Integral Yoga Magazine

Support Integral Yoga Magazine

Integral Yoga Magazine is a nonprofit. Our mission is to share the wisdom of the Yoga teachings—to inspire, comfort, support, and uplift readers around the world—through this website and our eMagazine, which mails weekly.

Do you share our aspiration? We can’t do this without your help. Please donate today. Thank you. Om Shanti.