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The Light that Shines Through the Ages

We all need teachers in life; not everything can be learned from a book. According to Hindu tradition, there are four main teachers: Mata, Pita, Guru, Deva: Mother, Father, Guru and God. The mother is the baby’s first guru; she is everything to the baby: unconditional...

The Yoga of Giving Back

Sixteen years ago, I founded Yoga Gives Back (YGB). When anyone asks me, “What inspired you to found Yoga Gives Back,” I usually reply: “Hope for the future.”  I founded YGB out of a Yoga classroom in Los Angeles where, as a beginning Yoga student, I was getting so...