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Revelation and Awakening

In this video, Deepak Chopra, MD talks with Yoga scholar/practitioner Christopher Hareesh Wallis about the 1,000 year-old tradition of Nondual Saiva Tantra. Dr. Wallis is asked to explain the essence of mantra and yantra, considered “pre-modern...

The Healing and Transformative Power of Chanting

An internationally acknowledged master teacher, Jonathan Goldman has studied with masters of sound from both the scientific and spiritual traditions, including the Dalai Lama’s Chanting Gyuto and Gyume Monks. In this interview he gives an overview of some of the...

Tratak: Meditation on a Form or Yantra

The mind can be steadied by practicing repeated  concentration and meditation on a visual form. The particular form can differ according to the individual’s temperament and taste. Some examples are: the steady flame of a candle, a picture of a beloved saint or...