Patanjali’s Words: The Yamas

Rev. Jaganath, Integral Yoga Minister and Raja Yoga master teacher, has spent a lifetime delving into the deepest layers of meaning in Patanjali’s words within the Yoga Sutras. Our series continues with sutra 2.30. In several prior sutras, Patanjali explained how...

The 12-Step Yogi

Yoga, combined with 12-Step principles, enhances the recovery process, as both systems complement one another. The additional benefits of a Yoga practice include philosophical and physical components to help guide the practitioner to lifestyle changes that ultimately...

Vegetarianism and the Yoga Sutras

In the Yoga Sutras, Patanjali lays out an eight-limbed plan for liberation called Raja Yoga. The first limb is called yama, which means restraint and includes five ethical restrictions: ahimsa (non-harming), satya (truthfulness), asteya (nonstealing), brahmacharya...