BOOK: Yoga and Veganism: The Diet of Enlightenment

In Yoga and Veganism: The Diet of Enlightenment, Sharon Gannon—co-creator of the renowned Jivamukti Yoga method—weaves together a compelling exploration of the intersection between the spiritual practice of Yoga, physical health, care for the planet, and a peaceful...

The Yoga Way: Food for Body, Mind & Spirit

Recently, Integral Yoga teacher Carole Kalyani Baral was interviewed on Unity Online Radio’s “Main Street Vegan” program by its host Victoria Moran. In this excerpt from the show, Kalyani talks about her Integral Yoga journey, becoming a vegetarian...

The Inner Art of Vegetarianism

In this article, author and activist Carol Adams explores the balance between the inner life of spiritual growth and the outer life of practical compassion. She shows reasons why becoming a complete vegetarian (i.e., no eggs or dairy), or vegan is deeply wedded to...