The Interconnectedness of Yoga and Plant-Based Diets

If you immerse yourself in your Yoga practice, you’ll undoubtedly notice many of your fellow yogis consume a plant-based diet. You may see your relationship with food changing, too. Why do so many yogis give up eating animals? While the practice deeply connects to...

BOOK: Yoga and Veganism: The Diet of Enlightenment

In Yoga and Veganism: The Diet of Enlightenment, Sharon Gannon—co-creator of the renowned Jivamukti Yoga method—weaves together a compelling exploration of the intersection between the spiritual practice of Yoga, physical health, care for the planet, and a peaceful...

The Yoga Way: Food for Body, Mind & Spirit

Recently, Integral Yoga teacher Carole Kalyani Baral was interviewed on Unity Online Radio’s “Main Street Vegan” program by its host Victoria Moran. In this excerpt from the show, Kalyani talks about her Integral Yoga journey, becoming a vegetarian...