The sages advised that since, in Kali Yuga, humankind is preoccupied with the body, an important sadhana or spiritual practice for this age is Hatha Yoga—the science of achieving higher consciousness through the disciplines of body and breath. In this article, the...
In addition to being a veteran meditator, Swami Asokananda is also a Hatha Yoga master. In episode 8 of the “Two Old Fogey Yogis” podcast, Rev. Prem coaxes out all his secrets on sustaining a lifelong practice, honing his skills as a hatha yogi and a...
In October 2020, Swami Karunananda gave the following talk—during the San Francisco Integral Yoga Institute’s 50th anniversary celebration—on the future of the Integral Yoga teachings and organization. A reporter once asked me to describe Swami Satchidananda’s legacy,...
Michael Rhadeya Plasha (Yoga, Ayurvedic and meditation educator and an addiction, trauma and chronic disease specialist) has spent two decades refining his practice and teaching of Hatha Yoga while integrating Raja Yoga into the class. In this article he shares what...
Inside Patanjali’s Words is the latest release from Integral Yoga Publications. This new book is by Rev. Jaganath Carrera (author of the acclaimed book, Inside the Yoga Sutras) and is a unique study guide for all who are interested in a deeper dive into the Yoga...
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