Undo Your Limitations

Undo Your Limitations

A student once told me how he was having beautiful experiences in meditation but was distressed because his experience of his daily life wasn’t beautiful or good. I asked this student to explain what his meditation experience was like. His reply was, “Well, I...

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Facing Challenges without Fear

Facing Challenges without Fear

If our aim is great, then our obstacles will also be very big. Always remember that without suffering we can never achieve anything great. That’s why I always say that the bigger the pain, the bigger the gain. No pain, no gain. Pain builds up a lot of strength in you....

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What Do You Believe?

What Do You Believe?

Question: I was raised as an atheist. Life would be so much easier if I had faith. In all my years of Yoga, I know I have heart, compassion and spirit, but I can’t connect with faith. Please offer me your guidance. Swami Satchidananda: Whether you know it or not, you...

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Faith and the Crystal Clear Mind

Faith and the Crystal Clear Mind

In children, the mind is pure. It is the world that goes in and contaminates our mind, otherwise, the mind is always plain and pure, like a crystal. No mind is bad, no mind is dirty; it’s always crystal clear. But it is the proximity of the mind to other things that...

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Patanjali’s Words: Samadhi and Sraddha (Faith)

Patanjali’s Words: Samadhi and Sraddha (Faith)

Rev. Jaganath, Integral Yoga Minister and Raja Yoga master teacher, has spent a lifetime delving into the deepest layers of meaning in Patanjali’s words within the Yoga Sutras. Our series continues with the 20th sutra of Chapter 1 in which Patanjali further elaborates...

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Really Living Yoga

Sample from the Spring 2008 issue of Integral Yoga Magazine By Swami Karunananda When I think of what it means to really live Yoga, I recall a very special visit in late December, about thirty years ago. I was serving as director of the San Francisco IYI, and Sri...

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