"...and we’ve got to get ourselves back to the garden." —Joni Mitchell Talking About My Generation… 50 years. You get up every morning. What happens? A week goes by. A month goes by. A year goes by. You get up every morning for 18,274 days and 50 years have gone by....
Introduction I was inspired to write this article after reading Tracy Cooley’s excellent Integral Yoga Magazine article. She describes running a 108 kilometer distance. Certainly, an incredible accomplishment, particularly as a Yoga meditation. I love to swim....
What did I do the summer of 2018? No, it wasn’t kayaking the Na Pali coast in Kauai. No, it wasn’t trekking to Machu Picchu in Peru. No, it wasn’t band camp in the Adirondacks. But, it was something just as adventurous, demanding, and engaging. First, a little...