This month, in honor of Pride, Accessible Yoga is celebrating the work of Queer and Trans Yoga teachers who are creating accessible and affirming spaces among the LGBTQ+ Yoga community. On June 28, join host M Camellia, Zel Amanzi and Puja Singh Titchkosky of the...
Accessible Yoga Community Celebration: May 20
Join Accessible Yoga on May 20th from 4 – 6pm (Pacific) for this online program that will celebrate the community and also raise money. Accessible Yoga (founded by Rev. Jivana Heyman, an Integral Yoga Minister and Teacher Trainer) is fundraising for three projects:...
One Step at a Time
Hersha Chellaram (E-RYT 200, RPYT & RCYT) is an Integral Yoga teacher teacher/trainer and director of Integral Yoga Hong Kong. In this conversation with Avi Gordon (director of the Integral Yoga Teachers Association), Hersha talks about finding meaning in life,...
Yoga Lessons from the Disability Community
I’ve been thinking a lot about 2020 and what a tumultuous year it has been. I’m not of the mindset that once we reach 2021 things will magically change, but I am hopeful for a brighter future for all of us. 2020 offered the opportunity to explore accessibility in so...
Adaptive Yoga in Hong Kong
South China Morning Post, one of Hong Kong's leading news agencies featured Integral Yoga teacher and therapist, Hersha Chellaram on their "Listen to Her" series. A longtime Hong Kong resident, Hersha's YAMA foundation has been working to make Yoga accessible to some...
The Satchidananda Effect: Post-Woodstock and Beyond
In the more than fifty years since Swami Satchidananda brought peace into the chaos of 450,000 young people at a massive rock concert, his Integral Yoga teachings continue to be shared around the world. Heart surgeons, construction workers, people with HIV/AIDS,...
Accessible Yoga in Hong Kong
Hersha Chellaram, director of Integral Yoga Hong Kong, is a pioneering Yoga instructor and therapist who has been working to make the Yoga accessible to some of Hong Kong's most disadvantaged people. In a recent interview, she spoke with the South China Morning Post...
Webinar: Rev. Jivana Heyman on Accessibility in Yoga
In this webinar, Avi Gordon, director of the Integral Yoga Teachers Association, is in conversation with Rev. Jivana Heyman, an Integral Yoga teacher, minister, and founder of Accessible Yoga. They discuss a range of topics, including the challenge it is to change the...
Accessible Yoga: An Interview with the Founder
We’re honored to introduce readers to Integral Yoga Teacher and Minister, Rev. Jivana Heyman, the founder of Accessible Yoga – a community that offers teacher trainings, conferences and networking. Accessible Yoga’s vision is to bring Yoga to excluded and underserved...
Chair Yoga is Accessible for All
Lakshmi Voelker-Binder has dedicated her life to creating accessible paths to wellness. By creating Chair Yoga, she was able bring adaptive fitness and exercise programs to those who could not benefit from traditional methods of physical activity due to age or...
Big Yoga for Bigger Bodies
Have you ever wanted to try Yoga, but didn't want to go to a regular class because of your size? Your age? A physical challenge? Well, you don't have to be thin, young, or flexible to enjoy the benefits of Yoga! Over 25 years experience of teaching Integral Yoga, has...
Accessible Yoga
The Integral Yoga ® Institute of San Francisco launched a pilot program in October 2007 that has now grown into a global movement: Accessible Yoga Teacher Training. Initially founded for people with physical challenges who want to become Yoga teachers, this inspiring...