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The Tiny Chef Full of Yogic Spirit

Sometimes, the light of Yoga shines through in the most unexpected places. Meet The Tiny Chef—a hand-crafted, herbivore chef with a big heart, a love for nature, and an infectious giggle that has captured the hearts of millions. Though just a few inches tall, Cheffy...

The Guru’s Gift: Awakening the Light of Truth Within

Each year on Guru Poornima, we turn our hearts in deep gratitude to the Guru—the one who awakens the Light of Truth within us. It is a time of honoring not only our own teacher, but the entire lineage of saints, sages, and realized beings who have guided humanity from...

See and Emulate: The Power of a Living Master

Throughout history, seekers have turned to spiritual masters for guidance. While scriptures and saints of the past offer enduring wisdom, there is something uniquely powerful about the presence of a living master—a person who embodies spiritual truth in the here and...

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Underneath the Narrative of Your Life

Underneath the Narrative of Your Life

Underneath the narrative of your life, just below the grand storyline, even beneath the colorful emotional landscape, there exists a rich, mysterious world of sensations – a somatically-organized field of intelligence, creativity, and aliveness. But there is no...

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Peyo, the Therapy Horse

Peyo, the Therapy Horse

Peyo is the star in French hospitals and retirement homes where he meets patients and residents from pediatrics and palliative care unit, psychiatry and Alzheimer’s services. He also visits the elderly and end-of-life children at home to bring them joy and serenity....

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A Dialogue with Ram Dass and Eckhart Tolle

A Dialogue with Ram Dass and Eckhart Tolle

Ram Dass and Eckhart Tolle are two remarkable teachers who had never shared a stage prior to this 2011 conversation in Maui, Hawaii. These two luminaries engaged in an open conversation about spiritual awakening and the transformation of consciousness. The program was...

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Do You Believe in Free Will?

Do You Believe in Free Will?

Sam Harris is a bestselling author, neuroscientist and host of the "Waking Up" app and podcast. In this talk, he demonstrates—with scientific rigor and humor—that free will is an inherently flawed and incoherent concept, even in subjective terms. If he is right, this...

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Gratitude: A Short Film

Gratitude: A Short Film

The invitation: Open up your heart and feel grateful for this day, the beauty of this planet, the people we meet. How? By focusing on the positive aspects rather than the negative. By showing who other people are, in all their individual specialness rather than...

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Mataji at 92: Aging and Sage-ing

Mataji at 92: Aging and Sage-ing

Integral Yoga's most senior monk, Swami Gurucharanananda Ma, lovingly known as "Mataji!" turned 92 years-young on April 1, 2021 (nope, not an April Fools Day joke). In this birthday video, Mataji shares her outlook and indomitable spirit and positivity as journalist...

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Wynne Paris: Love + Light—A Remembrance

Wynne Paris: Love + Light—A Remembrance

On Monday, March 22, 2021, Wynne Paris (acclaimed kirtan artist and music producer) suddenly passed away from a heart attack. He leaves behind his parents, Kimberley Maddox (his life partner Kim), a brother- and sister-in-law, William and Kim Paris, nephews Nate and...

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