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Lilias Folan: A Life of Service, Heart, and Yoga

The global Yoga community recently lost one of its most beloved pioneers. Lilias Folan—widely known as the “First Lady of Yoga” in America—passed away on March 9, 2026 at the age of 90. Her gentle voice, compassionate presence, and joyful spirit introduced millions of...

A Life Given to God: A Tribute to Amma Marta Debayle Kidd

Born in 1938 into a distinguished Nicaraguan diplomatic family, Amma's life crossed continents, cultures, and social worlds long before it crossed paths with her Guru, Sri Swami Satchidananda. Yet from her earliest years, the inner thread of her spiritual search was...

What Surgery Looked Like in Ancient India: The Scientific Legacy of the Sushruta Samhita

Surgery is usually seen as a modern science. We associate it with machines, sterile gloves and complex equipment. But long before today’s hospitals existed, people were already cutting, stitching and treating serious injuries in organised ways. In ancient India,...

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Attuning to the Guru Within

Recently, someone was asking me about the connection to the Guru. Words are limited. Whatever “under-standing” I have on this matter comes from the experience of “standing-under” God’s Presence through Sri Gurudev Satchidananda’s loving guidance. Today I am far from...

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The Darshan Line

When I was in my 20s, I used to go to the New York Integral Yoga Institute on 13th Street and buy books and tapes and great things. And then I took a shiatsu class there with a great bunch of spiritual people for 20 weeks and we were all different, but we all got...

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Dalai Lama Birthday Message

On July 6, 2021, His Holiness the Dalai Lama’s 86th Birthday was celebrated around the globe. On the occasion, His Holiness offered this inspiring birthday message. The Mind & Life Institute were among the many organizations to honor the Dalai Lama’s birthday,...

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The Daily Life of Temple Carvers

Ever wonder how Indian temples are built? This documentary-style video gives an overview of daily life in the building of a temple. The Kauai Aadheenam is a temple under construction in India. Artisans from India are responsible for the authenticity of the temple...

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A Swami’s Ode to Joy

Swami Hamsananda shares this "Ode to Joy." Joy, humor and childlike wonder characterize one of Integral Yoga's most senior and beloved swamis! Ode to This Glorious Day! I am filled with so much happiness right now that I am writing this to pass it on. I love to pieces...

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Ego’s True Purpose

Swami Ramananda, Integral Yoga's resident swami poet shares this inspiring poem on the ego's true purpose. dear little ego are you not tired of this treasure hunt, no gold at the end of the rainbow and no end your story is a dark cloud it blocks the light but has no...

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The Colorful World of Peter Max

In this short video from 2015, CBS This Morning interviewed pop artist icon Peter Max. This past week, Peter Max Studio sent out a promo for his beautiful artwork and they highlighted Max's relationship with Swami Satchidananda (Max's Guru) and the influence on his...

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