Explore Latest Posts
Explore Videos
More Articles
A Heart-Opening Yoga Journey in Norway
In July 2025, Integral Yoga Norway director, Arjuna Gangdal organized and hosted an Integral Yoga meditation retreat in Norway. We're grateful that he has shared this short report from the retreat. I’m delighted to share the heart‑opening journey of our five‑day...
A Life of Grace and Service: Remembering Narayana Kiekens
“If you ask me ‘What is Yoga?’ the only reply I can think of is: Yoga is a state of grace.” These words by Narayana Kiekens distill a life wholly devoted to the spirit of Yoga and the teachings of his Gurus. For more than six decades, Narayana—alongside his wife...
The Surprising Nearness of Guidance
It's hard to trust that any words of wisdom are dependable until you experience their truth in your own life. So, when as a child I first came upon Jesus' words, “Seek and you will find; knock and the door will be opened to you; ask and it will be given to you,” I...
The Tiny Chef Full of Yogic Spirit
Sometimes, the light of Yoga shines through in the most unexpected places. Meet The Tiny Chef—a hand-crafted, herbivore chef with a big heart, a love for nature, and an infectious giggle that has captured the hearts of millions. Though just a few inches tall, Cheffy...
The Guru’s Gift: Awakening the Light of Truth Within
Each year on Guru Poornima, we turn our hearts in deep gratitude to the Guru—the one who awakens the Light of Truth within us. It is a time of honoring not only our own teacher, but the entire lineage of saints, sages, and realized beings who have guided humanity from...
See and Emulate: The Power of a Living Master
Throughout history, seekers have turned to spiritual masters for guidance. While scriptures and saints of the past offer enduring wisdom, there is something uniquely powerful about the presence of a living master—a person who embodies spiritual truth in the here and...
Parable of the Sower: A Devotional Tribute
From the stillness of dawn to the farthest corners of the heart, the legacy of Sri Swami Satchidananda continues to inspire and uplift. One beautiful expression of this devotion comes from Lakshmi Harilela, an Integral Yoga teacher in Hong Kong and a gifted creative...
One Among 650 Million – My Experience at the 2025 Maha Kumbh Mela
On one fateful Wednesday night in January, I texted a friend words I never thought I would say: “I just decided to go to Maha Kumbh. I’m leaving tomorrow.” As a chronically over-working PhD student, my connection to my Indian Hindu roots was limited to saying a quick...
How Yoga Transformed a Brooklyn Kid into a Global Spiritual Leader
In this heartfelt and reflective conversation led by host Avi Gordon (director of Integral Yoga Teachers Association), Swami Asokananda (president of the Integral Yoga Institute of New York) shares his incredible life journey—from his Brooklyn upbringing in a...
Virtual Fundraiser for Satchidananda Ashram–Yogaville – May 15 & 17, 2025
Satchidananda Ashram–Yogaville is hosting a Virtual Fundraiser on May 15th and then again on May 17. Please JOIN THE RENEWAL! Join for a heartwarming 30-minute virtual fundraiser to uplift and support our beloved Ashram—a sanctuary of peace, service and spiritual...