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A Heart-Opening Yoga Journey in Norway

In July 2025, Integral Yoga Norway director, Arjuna Gangdal organized and hosted an Integral Yoga meditation retreat in Norway. We're grateful that he has shared this short report from the retreat. I’m delighted to share the heart‑opening journey of our five‑day...

A Life of Grace and Service: Remembering Narayana Kiekens

“If you ask me ‘What is Yoga?’ the only reply I can think of is: Yoga is a state of grace.” These words by Narayana Kiekens distill a life wholly devoted to the spirit of Yoga and the teachings of his Gurus. For more than six decades, Narayana—alongside his wife...

The Surprising Nearness of Guidance

It's hard to trust that any words of wisdom are dependable until you experience their truth in your own life. So, when as a child I first came upon Jesus' words, “Seek and you will find; knock and the door will be opened to you; ask and it will be given to you,” I...

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“The Important Places”

“The Important Places”

This inspiring short film explores the growth of  two men—father and son—through different stages of their lives, and how the thread woven between them, the Colorado River in the Grand Canyon, brought them back the most important place of all. Winner of the Most...

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“And the People Stayed Home”

“And the People Stayed Home”

Angie A created a film to accompany Kitty O'Meara's poem "And the People Stayed Home." In reflecting on the poem Angie noted: "Quarantine and self-isolation hasn't been easy for many of us. Anxiety is a common feeling I've felt throughout all of this, but there was a...

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The Christmas Magic of Long Ago

The Christmas Magic of Long Ago

I sit looking at my Christmas tree, which for the first time since I moved to Yogaville (several decades ago!) was not decorated by the swamis (monks) who live here. It was a strange and sad experience (due to the pandemic) doing it myself, but a sweet, tall angel...

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The Journey to Your True Calling

The Journey to Your True Calling

Stephen Cope changed my life. He might change yours, too. Need inspiration today? You got it. Put away your yellow highlighter when you read a Stephen Cope book. You’ll find yourself marking almost every sentence. The whole book will be yellow. Fifteen years ago, I...

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Lights and Legends of Diwali

Lights and Legends of Diwali

The grand festival season has already begun!  No matter where we live in this vast country and what faith we belong to, if there’s one festival that connects us together, it’s Diwali. While most other festivals are celebrated in small pockets in the country, Diwali is...

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Swami’s Children: 1970 Documentary

Swami’s Children: 1970 Documentary

In 1970, after the popularity of the legendary Woodstock Festival, CBS-TV decided to learn more about the Swami who opened that Festival and set a tone of peace and hope for the nearly 500,000 young people attending it. CBS produced a documentary on this new movement...

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How to Be a Portal of Grace

How to Be a Portal of Grace

No matter who wins the election in the USA, and no matter where you live in the world, we have a tough chapter ahead. Our communities are polarized, our people are angry and fearful, and as of today two hundred people are dying every hour from the virus. Plus, Mother...

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