A new year often means making resolutions and setting goals. In this video from an annual New Year’s Silent Yoga Retreat at Satchidananda Ashram–Yogaville (Virginia) several years ago, Swami Karunananda (senior monk and chair of the Integral Yoga Spiritual Life Board) gives a talk on the benefits of setting spiritual goals, recognizing and celebrating diversity, and living a life in alignment with one’s deepest beliefs and values. Watch here.A Spiritual Response to a Troubled World
Many people I know are searching for ways to actively respond to the chaotic events unfolding in the U.S. and a world filled with violence, suffering, and injustice. We don’t want to see our Yoga practice as a retreat from the world, nor do we want to simply shake our...
