In this episode of the “Two Old Fogey Yogis” podcast, our two yogis continue their discussion of aparigraha, the fifth and final yama, with an examination of two of its very subtle aspects: the teaching of not receiving gifts, and of one’s relationship to the physical body. What kind of invisible strings may be attached to a gift given and received? And, how much of our energy is spent invested in body consciousness—whether through pampering or perfecting an asana. Listen onSoundcloud, iTunes, Spotify, iHeart Radio, Pandora and other podcast apps.
Santosha – Making Peace with the Present
Contentment is a deceptively simple concept that offers tremendous benefit if we fully embrace its practice. It is referred to as santosha in the Yoga Sutras of Patanjali and is not so easy to master because the habit of wanting and achieving is so deeply ingrained in...
