Man with backpack pushing a huge stone in Mamallapuram cave complex, Tamil Nadu, India
In Episode 12 of the “Two Old Fogey Yogis” podcast, our two yogis discuss the 5 kleshas (obstacles presented in the Yoga Sutras of Patanjali). In a deep and encouraging way, they share how we can work with these and other challenges more skillfully, that transforming them into support on the path. Listen on Soundcloud, iTunes, Spotify, Stitcher, iHeart Radio, Pandora and other podcast apps.
Enjoy watching/listening to Yoga teacher Rachel Scott's podcast in which she is in conversation with Integral Yoga Publications author Carroll Ann (Prashanti) Friedman. Prashanti discusses her new book, Practicing the Yoga Sutras: A Personal Study Guide and Journal....
If you want to see well through a window, you have to clean both sides. Practice (abhyasa) and non-attachment (vairagya) work much the same way. They are the complimentary practices given in Patanjali’s Yoga Sutras as a means to quiet the movement of thought in the...
YogaUOnline.com just posted an inspiring review of Integral Yoga Publications' latest release, Practicing the Yoga Sutras by Carroll Ann (Prashanti) Friedmann. Yoga U founder Sarah Bell shared that what was particularly helpful in her reading of the text, was how...
Contentment is a deceptively simple concept that offers tremendous benefit if we fully embrace its practice. It is referred to as santosha in the Yoga Sutras of Patanjali and is not so easy to master because the habit of wanting and achieving is so deeply ingrained in...
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