Man with backpack pushing a huge stone in Mamallapuram cave complex, Tamil Nadu, India
In Episode 12 of the “Two Old Fogey Yogis” podcast, our two yogis discuss the 5 kleshas (obstacles presented in the Yoga Sutras of Patanjali). In a deep and encouraging way, they share how we can work with these and other challenges more skillfully, that transforming them into support on the path. Listen on Soundcloud, iTunes, Spotify, Stitcher, iHeart Radio, Pandora and other podcast apps.
Ahimsa is a Sanskrit word that translates as “without injury” or “nonviolence” in English. It’s a principle in Hindu, Buddhist, and Jainist philosophy that involves causing the least amount of harm possible to all beings. It’s the first ethical principle given as a...
For many years, I’ve given a talk on New Year’s resolutions at our annual Integral Yoga New Year’s Retreat. I focus mainly on setting achievable goals for a regular spiritual practice of poses, breathing, relaxation and meditation. Here’s a few suggestions from that...
Join Carroll Ann (Prashanti) Friedmann, E-RYT 500, for this "Immersive Yoga Sutras Workshop" from March 7 – 9, 2025 at Satchidananda Ashram–Yogaville in Buckingham, Virginia. Discover the transformative power of Patanjali’s Yoga Sutras in this intensive weekend...
Enjoy watching/listening to Yoga teacher Rachel Scott's podcast in which she is in conversation with Integral Yoga Publications author Carroll Ann (Prashanti) Friedman. Prashanti discusses her new book, Practicing the Yoga Sutras: A Personal Study Guide and Journal....
Integral Yoga Magazine is a nonprofit. Our mission is to share the wisdom of the Yoga teachings—to inspire, comfort, support, and uplift readers around the world—through this website and our eMagazine, which mails weekly.
Do you share our aspiration? We can’t do this without your help. Please donate today. Thank you. Om Shanti.