My Dharma: Laruga Glaser

A Journey into the Yoga Sutras

Featured, Featured Practice, Yoga Sutras

Enjoy watching/listening to Yoga teacher Rachel Scott's podcast in which she is in conversation with Integral Yoga Publications author Carroll Ann (Prashanti) Friedman. Prashanti discusses her new book, Practicing the Yoga Sutras: A Personal Study Guide and Journal....

Practice and Non-Attachment: A Two Pronged Approach to Liberation

Featured Practice, Raja Yoga

If you want to see well through a window, you have to clean both sides. Practice (abhyasa) and non-attachment (vairagya) work much the same way. They are the complimentary practices given in Patanjali’s Yoga Sutras as a means to quiet the movement of thought in the...

Santosha – Making Peace with the Present

Featured Practice, Yoga Sutras

Contentment is a deceptively simple concept that offers tremendous benefit if we fully embrace its practice. It is referred to as santosha in the Yoga Sutras of Patanjali and is not so easy to master because the habit of wanting and achieving is so deeply ingrained in...

Five Small Gestures of Gratitude to Counteract Fear and Violence

Featured, Featured Practice, Living Your Yoga

Imagine a country whose citizens—maybe even its leaders—are brave, calm, and open towards each other; a country whose people realize that all human beings belong together as one family and must act accordingly; a country guided by Common Sense. This may seem more than...

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Recent Articles

A Journey into the Yoga Sutras

Practice and Non-Attachment: A Two Pronged Approach to Liberation

Santosha – Making Peace with the Present

Five Small Gestures of Gratitude to Counteract Fear and Violence

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