My Dharma: Laruga Glaser

Featured Practice, Hatha Yoga Philosophy

In this short video documentary, Yoga teacher Laruga Glaser speaks about how Yoga transformed her life. Beautifully filmed, with Glaser going through a set of asanas with beauty and grace. Inspiring!

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The Power of Spiritual Practice

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In this episode of the Integral Yoga Podcast, with host Avi Gordon, Nina Rao, acclaimed kirtan artist and devotee in the Neem Karoli Baba lineage, shares her journey from cultural rituals in India to discovering the depth of sadhana (spiritual practice) in New York...

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Freedom from Expectation

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How to really let go of wanting the fruits of your efforts? The best way to let go is to realize what will happen if you do not let go. Ask yourself: “If I let go, what will happen? If I do not let go, what will happen?” Make a list of pros and cons. The main reason...

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