Integral Yoga Virtual Studio

Featured Practice

The Integral Yoga Virtual Studio is an online platform offering live Integral Yoga classes and events from around the world, every day. This short video offers a brief introduction to this wonderful platform developed by the Integral Yoga Teachers Association (IYTA). IYTA members now receive a 15% discount on all IYVS classes and offerings. Members can either log into their IYTA account and find the code on their Dashboard, or email [email protected] for the code.

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Ahimsa As a Gift

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Ahimsa is a Sanskrit word that translates as “without injury” or “nonviolence” in English. It’s a principle in Hindu, Buddhist, and Jainist philosophy that involves causing the least amount of harm possible to all beings. It’s the first ethical principle given as a...

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