Integral Yoga Virtual Studio

Featured Practice

The Integral Yoga Virtual Studio is an online platform offering live Integral Yoga classes and events from around the world, every day. This short video offers a brief introduction to this wonderful platform developed by the Integral Yoga Teachers Association (IYTA). IYTA members now receive a 15% discount on all IYVS classes and offerings. Members can either log into their IYTA account and find the code on their Dashboard, or email [email protected] for the code.

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Recent Articles

The Greatest Victory

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Gurudev Sivanandaji used to say that we should watch our thoughts because they create habits. Once you develop a habit, it becomes your character. And then your character becomes your destiny. So, it all originates with your thinking. That is why it is so important to...

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How to Practice Viveka

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Viveka is the spiritual practice of discrimination—distinguishing between the real and unreal, the eternal and temporary, the Spiritual Presence and ego-identity. Here are some ways to put viveka into practice. See which of these resonates with you and supports you to...

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Be Unshakeable

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When you make a spiritual commitment—what kind of commitment is it? And why do you make it? A spiritual commitment doesn’t have to be to become a swami, a minister. Particularly in the spiritual field, what are you committed to? Not to an organization or an ashram,...

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