The Integral Yoga Institute of Coimbatore, India is commemorating International Day of Yoga 2023 with a day of Yoga: asanas, pranayama, talks and featuring 108 rounds of Surya Namaskar, the Sun Salutation. The International Day of Yoga was established by the United Nations in 2014. Prime Minister Narendra Modi (India), in his UN address in 2014, had suggested the date of June 21, as it is the longest day of the year in the Northern Hemisphere and shares a special significance in many parts of the world.
A Heart-Opening Yoga Journey in Norway
In July 2025, Integral Yoga Norway director, Arjuna Gangdal organized and hosted an Integral Yoga meditation retreat in Norway. We're grateful that he has shared this short report from the retreat. I’m delighted to share the heart‑opening journey of our five‑day...
