Integral Yoga Hatha Explained by Its Founder

Featured Practice, Hatha Yoga Philosophy

In the mid-1980s, Swami Satchidananda was interviewed by Meenakshi Angel Honig, one of his students, in Santa Barbara, California.
Meenakshi asks him a series of questions about Integral Yoga and the practices of Integral Yoga, including Hatha, pranayama, and meditation. This interview was to serve as an introduction to an Integral Yoga Hatha six-week course that Meenakshi was teaching.
It’s a wonderful opportunity to hear the rationale behind the methods and inspiration that comprise the Integral Yoga system, from the founder of this system.

Search the magazine

Recent Articles

The Path to Spiritual Ripening

Everything takes its own time to mature, including one’s spiritual maturity. Just because you pray a raw fruit will ripen, it won’t ripen overnight. Imagine that you plant a seed and you just sit there and pray, “Please seed, I have planted you and I hope you will be...

read more
Donate to Integral Yoga Magazine

Support Integral Yoga Magazine

Integral Yoga Magazine is a nonprofit. Our mission is to share the wisdom of the Yoga teachings—to inspire, comfort, support, and uplift readers around the world—through this website and our eMagazine, which mails weekly.

Do you share our aspiration? We can’t do this without your help. Please donate today. Thank you. Om Shanti.