Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient? In this eye-opening talk, Dr. Richard Davidson (professor of psychology and psychiatry at the University of Wisconsin-Madison as well as founder and director of the Center for Healthy Minds) discusses how mindfulness can boost four components of a healthy mind: awareness, connection, insight, and purpose. Watch here.
- Holidays & Holydays – IY eMagazine 283 December 3, 2022
- She Recovers® Foundation’s Trauma Informed Yoga Teacher Training December 3, 2022
- New Year’s Silent Retreat December 3, 2022
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The Living Gita: The Complete Bhagavad Gita: a Commentary for Modern Readers by Sri Swami Satchidananda Get this and other ebooks by H. H. Sri Swami Satchidananda.