Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient? In this eye-opening talk, Dr. Richard Davidson (professor of psychology and psychiatry at the University of Wisconsin-Madison as well as founder and director of the Center for Healthy Minds) discusses how mindfulness can boost four components of a healthy mind: awareness, connection, insight, and purpose. Watch here.Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient? In this eye-opening talk, Dr. Richard Davidson (professor of psychology and psychiatry at the University of Wisconsin-Madison as well as founder and director of the Center for Healthy Minds) discusses how mindfulness can boost four components of a healthy mind: awareness, connection, insight, and purpose. Watch here.
